THE BASE CHAKRA (Muladhara)

The first of the seven major centres is located at the coccyx at the base of the spine and it is usually called the root or base centre.. Its associated element is earth and it corresponds to the sense of smell, physical energy and vitality. Here also, say the yogis, sleeps the magic serpent known as the kundalini. It lies coiled at the base of the spine and symbolises the basic evolutionary life force. Once awakened it will rise through the spine to the crown of the head and may trigger enlightenment in the practitioner of these methods.

For our purposes, imagine the root centre as your grounding or primary energy source. This is the centre we can turn to if we need physical strength. The colour for this centre is red.

THE COLOUR RED
If this was the colour you chose then you're probably at a low ebb at the moment and you need to raise your energy levels. Athletes often have red auras as it's the colour of physical fitness. So if you feel a lack of this colour, then a little exercise may be just the energiser you need. Alternatively, if you feel this colour expresses how you are feeling now, then perhaps you need to calm down a little- we've all heard of "seeing red" when angry. In this instance, one could change the vibration by visualising the opposite colour green, which is calming

EXERCISE: If the colour you were given at the beginning of this tape was red, then this is the centre that you need to draw universal power The red base centre shines with a brilliant red light infusing the whole body with strength and stamina. In particular those of you who enjoy sporting activities or about to expend a lot of physical or sexual energy may draw upon the red light of this spiritual centre and your performance may be enhanced. Once you've felt the benefit allow the centre to quieten down and close.

THE SACRAL CHAKRA (Svadishana)

The second centre is found just below the navel and is called the Sacral Centre. It is linked with the adrenals and the release of adrenaline into the body. Its element is water and if this centre is out of balance your 'flight or flight' response may be over active. This centre also has a cleansing function by filtering out negative influences. It's colour is orange

THE COLOUR ORANGE
Orange controls the area of the aura around the spleen which psychics consider to be the cleansing and distributory centre. A lack of orange in the aura means that you may need a good emotional tonic. You need stimulation, perhaps go out and enjoy yourself socially and feel your vitality return

EXERCISE: If your given colour was orange then this is the centre that you may need to work with today. Imagine that the world is awash with light and now draw this energy into your sacral centre. The centre illuminates with a bright orange light and then fills the whole body with purity and calm. Its healing energy will restore your poise and re-establish your sense of balance and harmony.

 

THE SOLAR PLEXUS (Manipura)

The next centre is found just below the breastbone and is called the Solar Plexus centre. It is linked to the digestive system, the pancreas liver and stomach. Its associated element is fire. This centre is our psychic battery and the storehouse of our positive energy. Also it is the link between the mind and the emotions and the area we process negative feelings. An imbalance here can lead to 'butterflies' and digestive disorders. The colour of the Solar Plexus Centre is yellow.

THE COLOUR YELLOW
Associated with the area around the solar plexus, yellow auric light controls the digestive processes of the body and the intellectual faculties of the logical mind. You may have been working too hard at work or concentrating too hard on a decision. Yellow is also an optimistic colour, like golden sunshine, stop worrying and think positive - everything will be all right.

EXERCISE: If yellow was your given colour imagine now that yellow light is being drawn into your body though this centre. Follow the process for opening the centre and draw yellow light through your solar plexus. By doing this you will transmute your negative feelings and become more peaceful within. Also, this centre is the source of the creative energies. Artists, inventors and inspired people in general would benefit by doing this technique prior to starting a creative or new project.

THE HEART CENTRE (Anahata)

In the centre of the chest is the heart centre. This is linked to the thymus and controls the immune system. It is the seat of the 'higher or deeper' emotions such as love, tenderness, compassion and honesty. The energies from this centre affect the heart, lungs, upper chest, back and bronchial tubes. Its element is air and its designated colour is green.

THE COLOUR GREEN
A need for nature's colour means that you are seeking peace and harmony. Green is associated with the area around the heart and a need for this colour indicates that you would benefit from relating to your innermost feelings. Express yourself and seek the restorative power of Nature..

EXERCISE: If green was your given colour today then you need to work with the heart chakra. Pull energy in the form of light into this centre. Feel it come alive with bright, vibrant green light infusing your body with healing energy. Notice how soothing this colour is. It makes you feel at harmony with yourself. The heart centre is the seat of compassion and unconditional love. Feel the warm embrace of the love that is inherent in all things. Love is the breath of life. Give yourself the green light to feel good about yourself.

THE THROAT CENTRE (Visuddha)

The next centre is found at the top of the throat and its designated colour is blue. If blue is your given colour then you need to draw light into this centre. Its element is Ether and its traditional correspondence is with self-expression through thoughts, writing and speech. It is linked to the thyroid gland which controls metabolic rate. It also influences the throat, ears, nose, mouth and neck.

THE COLOUR BLUE
Healers often have a blue colour in their aura. A lack of this colour means that you need to slow things down a little- concentrate on letting your body and mind find their natural harmony. If you've been over-excited lately, try relaxing with some music or just putting your feet up. Blue is the ideal colour to work with if you need to give or receive healing energy.

EXERCISE: By drawing brilliant light energy into this centre it will improve your communication and auditory skills. It might be beneficial to work with this centre when doing any activities involving sound such as talking, or listening to music. On a subtle level working with this centre increases your mediumistic powers and in particular clairaudience- the ability to hear spirit communication. The Tibetans lamas worked with this centre to trigger out of body travel during the dream state. If you imagine a blue light at the throat centre which floods the back of the brain as you are about to fall asleep it may help you to experience lucid dreaming.

THE FOREHEAD CENTRE (Ajna)

The spiritual journey of the inner light now brings us to the sixth centre which lies in the centre of the forehead. This is often given the nickname of 'the third eye',. It is found above and between the eyebrows and is linked to the pituitary and pineal glands. This is the seat of higher consciousness and spiritual powers. Telepathy, clairvoyance and precognition are generated by this centre and it also controls the body's eyes, nerves, head and brain. The associated colour is a deep indigo.

THE COLOUR INDIGO
Indigo auric light is connected with psychic abilities. You may enjoy taking an interest in the paranormal or Extra Sensory Perception. Your attention wants to turn inwards. Perhaps you could understand yourself better if you wrote down your dreams and interpreted what they are trying to tell you. This is a time of contemplation and renewed self-awareness. A time to listen and receive guidance from the inner self.

EXERCISE: If this was the colour you were given you may want to draw light into the centre of the forehead. By imagining a brilliant indigo light in the centre of your forehead, you will trigger your intuitive powers. Ideas may come to you, and simple solutions to problems could become apparent when you draw upon this energy. This is the centre to work with when imaginative skills are needed.

THE CROWN CENTRE (Sahasrara)

The goal of the light's journey from the base of the spine upward is to the top of the head. Normally known as the crown centre this is the seat of the soul. As with the third eye centre this centre also is linked to the pituitary and pineal glands. It is associated with the perfection of mind, body and spirit. Its designated colour is violet but in reality this centre is a mass of shimmering lights and colours from the whole visual spectrum and beyond. We can trigger this centre by filling it with pure light and like a fountain its light cascades through your body uniting you with your core spiritual values. If your given colours were violet, gold white or silver then this is the centre you may need to work with.

THE COLOUR VIOLET
This is the spiritual colour. If you feel that this colour is the colour your aura needs, then now may be the time to start a spiritual discipline. So forget your material worries for a while and focus on the higher things in life and find a deepening of your inner stability and harmony. I have noticed that the aura of vegetarians often has a violet hue. Dietary consideration may therefore be of importance.

OTHER COLOURS:

THE COLOUR BROWN
It's usually the brighter hues that are seen by psychics in the aura. You are probably drawn to brown for psychological reasons. Brown is a strong colour- the colour of the Earth. You would benefit most by concentrating on practical solutions to life's problems. You may need grounding or centering.

THE COLOUR BLACK
Black is the absence of light. It can act as a protective shield around the aura if you're feeling over sensitive. It will seal you from negative vibrations. On the other hand, you also may feel that your aura is lacking in colour. You don't need more black, you need brightening up a bit. Imagine that you radiate a rainbow of lights all around your body and you'll soon feel your spirits rise. Colour can help lift depression.

THE COLOUR WHITE
Purity is implied by white. It is the colour of spiritual energy. If this is the colour you feel your aura needs, then you may be seeking divine inspiration. Re-establish your contact with your core beliefs. "Know thyself" as the saying goes. Have you been taking life a bit too seriously perhaps? Humour and laughter are God's best medicine. How about a funny video or book to cheer you up?
Link-up with the free and innocent part of yourself.