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 Dream Incubation
DEFINE: Dream Incubation (also called dream induction)
A technique to invoke a specific dream or ask a dream to provide the answers to a specific question. Dream Incubation is a method that was first used by the ancient Greeks
when sick people would prepare themselves by fasting, purification and prayer for three days before entering the Dream Temple. Here they would ask the gods for a dream of healing which would indicate to them exactly what was needed to start the healing process.
SEE ALSO: Remembering your dreams section with more information about Dream Incubation Techniques of the Ancient Greeks
Sleep on it: How Dream Incubation can help solve your problems
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A simple method to incubate a dream is to write your question on a piece of paper and place it beneath your pillow.
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As you go to sleep run through the question in your mind. As dreams use a lot of visionary language it is useful to imagine the scenario you want answers for.
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For example if the question concerns a relationship, imagine yourself with the person in question as you seed the dream. Then forget it and let the subconscious mind do the work.
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In the morning your dream will contain symbols, allegories and metaphors that
express the problem and will provide some suggestions of how to dealing with
the issues.
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More information about Dream Incubation Techniques can be found in Craig's Book The Psychic Workbook.
PSYCHIC WORKBOOK
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Top Dream Tip
Drawing and painting are excellent ways to get in touch with your inner self. Scribble some doodles and check a dream map, which will encourage you to make associations from a dream fragment
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DREAM DICTIONARY - an A-Z of Dream meanings
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